How to Get a Job in Sweden - Guide for Foreign job seekers

Sweden is one of the most desired countries in the world for foreign job seekers. The country has a strong economy and a well-developed job market, with many opportunities available in a variety of industries. If you are expatriate looking how to get a job in Sweden, this guide will explain you the most important aspects of job seeking in Sweden: where and how to find a job, which are the most attractive cities for foreign job seekers and how to get a valid residence / work permit for non-EU citizens. You will also get an important information about average salaries, job requirements, and benefits of jobs in Sweden.

Stockholm Sweden
Photo - Stockholm, Sweden

Working conditions in Sweden are amongst the most attractive in the world, but getting a job in this country as an expat is not so easy as it seems, especially because there is a high competition from domestic and foreign job seekers already living in Sweden.

Swedish workers with low skills required are usually well paid while high educated employees are low-paid compared with some countries in Western Europe or the United States.

However, salaries can vary significantly depending on factors such as education, industry, and location.

In general, professions in the healthcare and technology sectors tend to have higher salaries, while those in the retail and hospitality industries may have lower salaries. Salaries in Stockholm and other major cities are typically higher than in smaller towns and rural areas.

Additionally, the Swedish government has implemented policies to promote gender equality in the workforce, and as a result, the gender pay gap in Sweden is one of the lowest in the world. However, there are still some disparities in salary based on gender and other factors, such as ethnicity and disability.

Before starting your search for a job opportunities in Sweden, here you can get related information about job requirements, benefits and salaries for some in-demand occupations in Sweden:

Beautician - in-demand profession in Swedish beauty salons, day spas and beauty shops.

Truck drivers, Taxi drivers and Delivery drivers in Sweden

Plumber in Sweden

Real estate agent in Sweden

Painter mix, match, and apply paint to surfaces. Wages for a painter in Sweden are much higher than in many other countries.

Security officer in Sweden

Teacher - one of the most attractive jobs for English speaking job seekers in Sweden is an English teacher. There is a high demand for English teachers, especially by an international schools and some universities.

Sales agent - in-demand profession, especially for retail companies in Sweden.

Masseur works on a one-on-one basis with clients, so interpersonal skills are essential. Masseurs in Sweden usually are self-employed.

Medical doctor – one of the in-demand medical occupations in Sweden

Nurse in Sweden

Medical occupations in Sweden, like medical doctor, therapist, surgeon, dermatologist, are amongst the highest-paying jobs in Sweden.

Production worker there is a high demand for production workers in main industries in Sweden, such as motor vehicles, pharmaceuticals, industrial equipment, home goods, iron and steel.





In the majority of EU Member States, there is a statutory minimum wage, which varies greatly from one member state to another. Sweden is an EU Member State where there is no social minimum wage and where the minimum wage is set in collective agreements.

According to many international reports, satisfaction with an ability to choose profession, change a job, quality of life, and possibility to accumulate overtime for days off or special bonuses in Sweden are at a higher level than EU average.

The tax wedge for the average worker in Sweden ranges from 40 to 43 percent.

Job searching and job market in Sweden

Stockholm Sweden
Stockholm Photo by Pedro Szekely CCSA 2.0

Foreign job seekers interested to work in Sweden have many available resources for job searching, from local and international job search engines and aggregators, to local employment agencies and recruitment companies.

The best option for job seekers who don’t reside in Sweden is to search for a job using job search engines, job boards and listings or job aggregators. By using these resources you will find many job opportunities where expats are eligible to apply.

Job aggregators, such as Indeed, SimplyHired or CareerJet, will enable you to find all job openings for foreigners in Sweden at one place. This includes job boards and many company websites in Sweden.

If you use job search engines and job sites for your online job search, use the advanced search form, so that you can conduct a specific search which includes terms like job title, career fields, profession categories and more to generate useful job listings.

Some of the well-known job search engines for job opportunities in Sweden are:

Blocketjobb – Job listings in Swedish

Metrojobb – local job board in Sweden

Offentliga Jobb

Arbetsförmedlingen - Sweden's largest distributor of jobs

Employment agencies in Sweden, also known as recruitment agencies or staffing agencies, are companies that help employers find suitable candidates for job openings and help job seekers find employment opportunities. They can provide a range of services, including job placement, temporary staffing, permanent staffing, and career counseling. Well known recruitment agencies in Sweden are:

Hammer&Hanborg

Stockholm Headhunting

Definite Headhunting Sweden

Europersonel

Maxkompetens Produktion i Sverige

Proffice

Hej Produktion

Adecco Sweden AB

Hays Recruiting Experts Worldwide

In Sweden, employment agencies are regulated by the Swedish Work Environment Authority (Arbetsmiljöverket) and are required to adhere to certain rules and regulations. If you are considering using an employment agency to find a job in Sweden, it is important to do your research and choose a reputable agency. You can find more information about employment agencies in Sweden on the Swedish Work Environment Authority's website.

There are many attractive job opportunities for expats in Sweden, so the best chances to get a job is to apply for a job that fits your profession and skills. Because of high salaries and good working conditions, great number of foreign nationals are interested to move and work in Sweden, so you must count on strong competition among job seekers. Employers in Sweden recruit the largest number of foreign workers in the following industries: motor vehicles, pharmaceuticals, telecommunications, industrial equipment, home goods, iron and steel, forestry, engineering services, agriculture and more.


There are some regulated occupations in Sweden, such as auditors, medical doctors, nurses, pharmacists, teachers, veterinarians and more. If your occupation is one of those and you are foreign national looking for work in Sweden, you will need the right qualification recognized by the Swedish Council for Higher Education (UHR).


UHR evaluates foreign qualifications in order to provide support for foreign nationals seeking for a job in Sweden and for Swedish employers who wish to hire expats.

Labour market and foreign workers in Sweden

Sweden
Swedish flag Photo by Fredrik Rubensson CCSA 2.0

Sweden is a Scandinavian country with a total area of 450.295 km2 (173.860 sq mi) situated in Northern Europe with a population of about 10.000.000. Sweden shares land borders with Norway and Finland and it is connected to Denmark by a bridge-tunnel. Sweden is the third-largest country in the European Union by area.

The official language is Swedish, and the official minority languages are Finnish, Sami, Romani, Yiddish and Meänkieli. English language is also used as a business language in international companies situated in Sweden.

About 30% of the population have a foreign background (born abroad or born in Sweden with at least one parent born abroad). Foreigners are often attracted by great job opportunities and high monthly salaries in Sweden. The largest communities of immigrants in Sweden are: Finnish immigrant community, Sami community, immigrants from the Middle East – mostly from Iran, Iraq, Lebanon and Syria. There are also many smaller communities of foreign nationals from European countries outside the European Union. The majority of foreign nationals resides and works in Stockholm (capital and the business hub of the country), Gothenburg, Malmö, Uppsala and Västerås.

The official currency in Sweden is the Swedish krona (SEK). Monthly salaries are paid in the official currency for all workers in Sweden – Swedish residents, foreign nationals and cross-border commuters.

Workweek in Sweden is Monday-Friday, with some retail stores also opened for a few hours on a Saturday, rarely on a Sunday. Typical daily number of work hours for a full-time job is eight a day and 40 hours a week. Part-time jobs in Sweden usually take 2-4 hours a day.

The largest employers in Sweden are: Volvo (vehicles), Ericsson (telecommunication), H&M (clothes), Ikea (furniture), Nobia, NorthStar (Lead-acid batteries), Nordiska Kompaniet, Odd Molly (clothes), Onoff, Sandvik (engineering), SAS Group, Saab Automobile (vehicles), SIBA (retail sector) and many others.

How to get work visa for Sweden

Sweden
The Royal Palace Stockholm

There are some restrictions on the employment of foreigners in Sweden, particularly for citizens of countries outside the EU/EEA and Switzerland. You'll need to obtain a work permit before you can start working in Sweden, and there are certain restrictions on the types of jobs you can apply for. For example, some jobs may be reserved for Swedish citizens or EU/EEA citizens.

EU and EEA job seekers, as well as Swiss job seekers, don’t need a work visa or work permit to apply for jobs in Sweden. But if they intend to stay longer than 90 days, they must go to the local authorities to declare arrival and intention to stay.

If a job seeker is a non-EU citizen and coming to Sweden to reside and work (longer than 90 days) it is required to obtain a residence permit. Obtaining a residence permit usually requires a lot of paperwork and effort.

It is an employer’s duty to apply for an employee’s work permit by completing an offer of employment. In this offer he will include your name, citizenship, date of birth, your education level and e-mail contact. After employer gets an opinion from local union organization, employee will receive an e-mail with instructions to complete his/her part of the application.

For the first 24 months, the work permit is only valid for the employer and the job that are specified in the document. The work permit will no longer be valid if the employer changes its organization registration number, or if you change an employer or your job duties, or even if the working conditions change. In those cases, expat must submit a new application for a work permit.

After the first 24 months and the first work permit extension in Sweden, foreign employee may change employer without submitting a new application as long as the employee works in the same occupation.

Sources:

Hays Recruiting Experts Worldwide - http://www.hays.se

Offentliga Jobb - http://www.offentligajobb.se

Adecco Sweden AB - https://www.adecco.se

SimplyHired Jobbsökmotor - https://www.simplyhired.se

Swedish Migration Agency - https://www.migrationsverket.se

Blocketjobb - https://jobb.blocket.se/

metrojobb –https://www.metrojobb.se

Swedish Council for Higher Education - https://www.uhr.se/en/start/recognition-of-foreign-qualifications/

Arbetsförmedlingen - https://www.arbetsformedlingen.se






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